Exercise

Forever Young

20 November, 2016

Great CTV article on W5.

"It's a myth that you have to decline as you age."

In our modern world, more people born today will live well past 80, while a good portion will live past 100. Science is just now beginning to catch up and ask why. CTV News show W5 produced a segment on this and we include a link to it here because of it's tie in with the importance of regular exercise and a good diet for a healthy life. 

http://www.ctvnews.ca/mobile/w5/what-are-the-secrets-of-people-who-live-to-be-100-labs-are-starting-to-find-out-1.3167182

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